I’m Jeff Aronson, a Solution-Focused therapist, and I help people resolve problems, accomplish goals and lead happy, fulfilling lives quickly and effectively without unnecessary time and expense.

Who do I help?

I help people who want…

» To live life free from depression
» Freedom from unnecessary and harmful worry and anxiety
» More balance and playfulness in their lives
» To manage stress more effectively
» To be more assertive and take control over their lives
» To feel better about themselves and to be more confident
   about their abilities
» To stop abusing drugs and alcohol
» To have loving, long-lasting relationships
» To solve problems more effectively

“What a concept! Focusing on what I’m doing right rather than what I’m doing wrong. You were right, things work more than they don’t work if I just notice it.”
—Craig

“I was in therapy for a long time before and nothing got better. I can’t believe how fast things improved when you suggested I quit doing the same ineffective things I’d been doing and do things a little differently.”
—Angela

“My drug use had been a problem off and on for many years and I’d just about given up. When you suggested looking at the times I wasn’t using and how I did that I was able to see strategies that have worked before and now they’re working again. Now I feel I’m controlling the problem, not it controlling me.”
—Marcel

Proven results.

Solution-Focused Therapy has been used successfully to help thousands of people in this country and abroad overcome problems with depression, anxiety, self-esteem, relationships and substance abuse, to name just a few.

Use your own strengths to
solve problems.

With Solution-Focused Therapy you won’t be asked to delve into your childhood to discover elements of your life that may be causing the problem. Instead, you’ll be helped to discover the strengths and resources you have right now that can be used to bring about the positive changes you desire.

Simply put, Solution-Focused Therapy uses your own strengths and resources to solve your problems. You may have developed successful problem-solving strategies in the past that could be useful again. In fact, you may be already doing some things to solve the problem right now and aren’t even aware you’re doing them.

A new way of thinking.

Solution-Focused Therapy will change your thinking about problem-solving to allow you to stop using old strategies that may not be helping and actually may be perpetuating the problem. It’s been said that the definition of insanity is doing the same thing over and over expecting different results. You already know what’s not working, isn’t it time to try something that does?

A little about me.

I’m a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor with a Masters degree in counseling and have been practicing Solution-Focused Therapy in Tucson for over 15 years.

Prior to my private practice, I was a therapist with Carondelet Behavioral Health and Southern Arizona Mental Health Corp. At both Carondelet and SAMHC I also did crisis intervention and assessment.

I’ve been married for over 40 years (so I think I have some experience with what works) and have two grown children and two grandchildren. In my free time I enjoy the outdoors, hiking, backpacking, travel, salmon fishing and rollerblading.

In my previous career I was an award-winning ad agency creative director. People frequently ask me if therapy is a radical change from advertising. Actually, they’re both very similar. Both require the ability to quickly understand people’s needs and connect with them as well as coming up with creative and effective approaches to problem-solving. And doing therapy is much more fun and personally satisfying.

In both my careers I have helped thousands of clients utilize their strengths and skills to successfully overcome challenges and attain their personal and professional goals.

Call Now.

To learn more about how I can help you enjoy a happier, more fulfilling life by finding solutions to problems quickly and effectively or to schedule an appointment, email us at info@focusonsolutions.org or call 520-325-2035.

SOLUTIONS, NOT PROBLEMS.